Kombucha has so many health benefits and it is…
Author: Krystina
Hi there! I'm Krystina, Nurse, Christian Herbalist, Aromatherapist & Naturopathic Practitioner. Bringing to the table my own professional experience and my own personal experience as a mom of 5 children, to offer you practical guidance in creating a healthy and balanced life with natural remedies that are simple to work with, affordable and accessible.
How to Prepare for Birth with a Perineum Massage
A massage that you can start doing beginning at 34…