“I want to successfully plan an anti inflammatory meal plan”
Anti inflammatory diet is the most recommended for bringing down chronic inflammation which causes many health issues. Here is a meal plan sample, a food pyramid of anti inflammatory foods and your own blank printout .
“I want to learn about aromatherapy”
Everything you need to know to use oils safely within your life to help support your family with aromatherapy.
Interested in Aromatherapy (click)
“I want natural support with my stress and anxiety”
Natural guide to relaxation exercises to help you get into the habit of calming down your nervous system.
“I want to learn how to keep my family safe with age appropriate oils to use.”
There is a lot of information out there about oils and using them with your children. If you want to take charge and need a quick reference to essential oils get this age appropriate guide.
