This is the month of celebrations. Many people will be…
Author: Krystina
Hi there! I'm Krystina, Nurse, Christian Herbalist, Aromatherapist & Naturopathic Practitioner. Bringing to the table my own professional experience and my own personal experience as a mom of 5 children, to offer you practical guidance in creating a healthy and balanced life with natural remedies that are simple to work with, affordable and accessible.
Lavender Oil to maintain Stress and Anxiety
Lavender essential oil is considered the king of all the…
How to use Bergamot Essential Oil
Bergamot (citrus bergamia) essential oil has been used in Italian…
Anxiety and Stress: A Holistic Approach
Anxiety can cause a lot of physical and emotional discomfort.…