The dreaded backache. It can be so uncomfortable at times…
Author: Krystina
Hi there! I'm Krystina, Nurse, Christian Herbalist, Aromatherapist & Naturopathic Practitioner. Bringing to the table my own professional experience and my own personal experience as a mom of 5 children, to offer you practical guidance in creating a healthy and balanced life with natural remedies that are simple to work with, affordable and accessible.
How to Deal with Anemia During Pregnancy
Are you in the anemia category during your pregnancy? Did…
How to Use Essential Oils with Baby Blues
Postpartum with my first child, I had a case of…
Partner Support for a Breastfeeding Mother
How can a partner support a breastfeeding mother when they…
Freezer Meals for Postpartum Time
Cooking is the last thing on some mothers minds that…