It was within my own family that I was initially…
Author: Krystina
Hi there! I'm Krystina, Nurse, Christian Herbalist, Aromatherapist & Naturopathic Practitioner. Bringing to the table my own professional experience and my own personal experience as a mom of 5 children, to offer you practical guidance in creating a healthy and balanced life with natural remedies that are simple to work with, affordable and accessible.
Powerful Herbs for Hashimoto’s and Low Thyroid
Hypothyroidism is on the rise, especially among women. Oftentimes women…
Herb Zoom In: Dandelion (Taraxacum officinale)
As a child my memory of dandelion is like most…
Hormonal Health for Women: Fertility
It seems like more and more nowadays I hear that…
Hormonal Health for Women: PCOS
Women’s hormones and how to balance them is a very…