Stinging Nettle is not just there to give your skin…
Author: Krystina
Hi there! I'm Krystina, Nurse, Christian Herbalist, Aromatherapist & Naturopathic Practitioner. Bringing to the table my own professional experience and my own personal experience as a mom of 5 children, to offer you practical guidance in creating a healthy and balanced life with natural remedies that are simple to work with, affordable and accessible.
Seasonal Wellness: Spring
Spring is the time to look at the detoxification pathways and take steps to reduce allergies.
How to easily make an herb poultice
Imagine you’re hiking with your kids and one of your…
Usnea: What is it and how to use it
A lichen that I was recently exploring is something that…
How to make a regular tincture and a dual extracted tincture
Ever wondered how to make a double extracted tincture? How about a regular tincture?