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Motherly Journey
  • Consultations
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  • About
  • Blog
    • Herbs
    • Essential Oils
    • Simple Living
    • Pregnancy
    • Babies & Toddlers
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About This Site

“Nature itself is the best physician”  ~ Hippocrates

Get started with Wellness Wednesdays for articles, Apothecary updates and upcoming events.

Welcome

 

Effective Natural Health Strategies

There is a path that takes you the natural route…but what is the first step?

Food is medicine…but what about your particular body type?

Herbs are natural…but what the right one for your case?

Lifestyle is everything…but what area will help the most for the biggest shift?

Want to put an end to the antibiotic and steroid cycle…but where do you start?

Let’s chat.

I am Krystina, a Nurse that became an Aromatherapist then a Clinical Herbalist and then to a Certified Naturopathic Practitioner! My goal is to guide you into knowing the best natural remedies to use for your specific issue and master daily habits for long term health and wellness.

I’ve worked within women’s natural health since before I’ve had children! I love helping women that have health issues to live without them.

Some of my favorite things to help with are areas of pregnancy, postpartum, immune and autoimmune support, chronic health concerns for women such as adrenal fatigue, PCOS, endometriosis and overall women’s wellness.

My goal is to empower you! I draw on my deep knowledge as a nurse and natural wellness as a way of holistic health.

How to stay healthy while traveling

How to stay healthy while traveling

Back when I was younger without any children, traveling seemed…

Read More How to stay healthy while traveling
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Top Summer Wellness Tips for Women

Top Summer Wellness Tips for Women

Summer is my favorite season. I love the warmer days…

Read More Top Summer Wellness Tips for Women
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Heal digestive problems with powerful habits

Heal digestive problems with powerful habits

It was within my own family that I was initially…

Read More Heal digestive problems with powerful habits
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Powerful Herbs for Hashimoto’s and Low Thyroid

Powerful Herbs for Hashimoto’s and Low Thyroid

Hypothyroidism is on the rise, especially among women. Oftentimes women…

Read More Powerful Herbs for Hashimoto’s and Low Thyroid
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Herb Zoom In: Dandelion (Taraxacum officinale)

Herb Zoom In: Dandelion (Taraxacum officinale)

As a child my memory of dandelion is like most…

Read More Herb Zoom In: Dandelion (Taraxacum officinale)
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