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Motherly Journey
  • Consultations
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  • About
  • Blog
    • Herbs
    • Essential Oils
    • Simple Living
    • Pregnancy
    • Babies & Toddlers
  • Home
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About This Site

“Nature itself is the best physician”  ~ Hippocrates

Get started with Wellness Wednesdays for articles, Apothecary updates and upcoming events.

Welcome

 

Effective Natural Health Strategies

There is a path that takes you the natural route…but what is the first step?

Food is medicine…but what about your particular body type?

Herbs are natural…but what the right one for your case?

Lifestyle is everything…but what area will help the most for the biggest shift?

Want to put an end to the antibiotic and steroid cycle…but where do you start?

Let’s chat.

I am Krystina, a Nurse that became an Aromatherapist then a Clinical Herbalist and then to a Certified Naturopathic Practitioner! My goal is to guide you into knowing the best natural remedies to use for your specific issue and master daily habits for long term health and wellness.

I’ve worked within women’s natural health since before I’ve had children! I love helping women that have health issues to live without them.

Some of my favorite things to help with are areas of pregnancy, postpartum, immune and autoimmune support, chronic health concerns for women such as adrenal fatigue, PCOS, endometriosis and overall women’s wellness.

My goal is to empower you! I draw on my deep knowledge as a nurse and natural wellness as a way of holistic health.

Hormonal Health for Women: Fertility

Hormonal Health for Women: Fertility

It seems like more and more nowadays I hear that…

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Hormonal Health for Women: PCOS

Hormonal Health for Women: PCOS

Women’s hormones and how to balance them is a very…

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Herbs to Naturally Help Acne

Herbs to Naturally Help Acne

While we commonly hear of acne effecting mostly teenagers, it…

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Tiered all the time? Herbal fatigue remedies are here to help

Tiered all the time? Herbal fatigue remedies are here to help

First thing is first, if you are tiered all the…

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Digital detox and why it’s good for your health

Digital detox and why it’s good for your health

Dopamine overdrive with screens? Maybe you need some time away from your digital devices.

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