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Motherly Journey
  • Consultations
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    • Herbs
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    • Simple Living
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    • Babies & Toddlers
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About This Site

“Nature itself is the best physician”  ~ Hippocrates

Get started with Wellness Wednesdays for articles, Apothecary updates and upcoming events.

Welcome

 

Effective Natural Health Strategies

There is a path that takes you the natural route…but what is the first step?

Food is medicine…but what about your particular body type?

Herbs are natural…but what the right one for your case?

Lifestyle is everything…but what area will help the most for the biggest shift?

Want to put an end to the antibiotic and steroid cycle…but where do you start?

Let’s chat.

I am Krystina, a Nurse that became an Aromatherapist then a Clinical Herbalist and then to a Certified Naturopathic Practitioner! My goal is to guide you into knowing the best natural remedies to use for your specific issue and master daily habits for long term health and wellness.

I’ve worked within women’s natural health since before I’ve had children! I love helping women that have health issues to live without them.

Some of my favorite things to help with are areas of pregnancy, postpartum, immune and autoimmune support, chronic health concerns for women such as adrenal fatigue, PCOS, endometriosis and overall women’s wellness.

My goal is to empower you! I draw on my deep knowledge as a nurse and natural wellness as a way of holistic health.

How Sugar Fuels Your Allergies + How to Fix It

How Sugar Fuels Your Allergies + How to Fix It

Spring is hay fever allergy season! But it is definitely possible to enjoy it more if you look into these natural alternatives.

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Natural Health in Children

Natural Health in Children

There are many reasons why a parent might want to…

Read More Natural Health in Children
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Herb Zoom In: Stinging Nettle (Urtica dioica)

Herb Zoom In: Stinging Nettle (Urtica dioica)

Stinging Nettle is not just there to give your skin…

Read More Herb Zoom In: Stinging Nettle (Urtica dioica)
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Seasonal Wellness: Spring

Seasonal Wellness: Spring

Spring is the time to look at the detoxification pathways and take steps to reduce allergies.

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How to easily make an herb poultice

How to easily make an herb poultice

Imagine you’re hiking with your kids and one of your…

Read More How to easily make an herb poultice
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