When it comes to herbs for the postpartum time there…
Author: Krystina
Hi there! I'm Krystina, Nurse, Christian Herbalist, Aromatherapist & Naturopathic Practitioner. Bringing to the table my own professional experience and my own personal experience as a mom of 5 children, to offer you practical guidance in creating a healthy and balanced life with natural remedies that are simple to work with, affordable and accessible.
Improve your sleep with these 4 diffuser blends
Sleep has been linked to so many issues in health.…
3 Simple Ways to Fill Your Own Cup
How we deal with stress really determines the outcome of…
How to make an essential oil backache liniment
There are so many causes to back pain. If you…
How to naturally maintain anxiety during pregnancy
Anxiety in general is becoming a more common diagnosis nowadays…